32kg Cast Iron Kettlebell

Gym Concepts

32kg Cast Iron Kettlebell

This 32kg cast iron kettlebell is an effective tool when developing advanced proprioception by performing exercises like the high pull, which has the same movement pattern as a power clean or the two handed kettlebell swings similar to that of the deadlift. One way that the kettlebell helps to benefit comes from the speed and power required to keep that bell moving which transfers directly to the lift.


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