Benchmark Pec Fly | Foundation Line
Pec Fly Machine
This machine facilitates chest fly or pectoral fly (abbreviated to pec fly) exercises. It works the pectoralis major muscles to move the arms horizontally forward. It provides a fairly simple and effective workout for building your major chest muscles.
You can adjust the weight based on your fitness level. Along with increasing muscle mass in your chest, this exercise can also strengthen your shoulders and core.