Performing the Lateral Raise builds larger deltoids and help you achieve the boulder shoulder look that many people desire. The primary muscle worked by the lateral raise machine is the medial or middle deltoid. This is achieved by lifting the arms to the sides. Even though it's typically performed with a light weight, you will feel a brutal burn in your shoulders and a subsequent muscle pump that results in growth. This machine works well with the shoulder press.
Size （mm）: 1285×1340×1690 | N.W. （kg）: 229