A GHD rig attachment is a versatile clip-on-clip-off solution for a functional gym. Easily attach this GHD to your rig to save space. Gain the the full functionality and exercise selection of a GHD to feel the burn and develop your posterior chain, without having to take up unnecessary floor space. It also offers additional functionality compared to traditional GHDs as you are able to adjust the height as well as horizontal length of the ankle pads making it suitable for anybody.