AlphaState Nemesis SkiErg


The Alphastate Nemesis SkiErg helps build strength and endurance using the poling motions integral to the sport of Nordic skiing, but you don’t need to be a skier to benefit from the terrific low impact and full-body exercise. The double poling movement involves not just arms and shoulders, but also core and legs; classic ski technique (alternating arms) is also possible.The SkiErg easily accommodates adaptive athletes and those with lower body injuries, as one can sit or kneel and still get a great upper body and core workout. The SkiErg is suitable for use with most wheelchairs.

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