Slam balls are versatile gym equipment pieces. They come in different weight increments and are used for various exercises, from compound movements such as squats, lunges and presses, to dynamic movements such as cleans, throws and slams.
Part of the Alphastate Nemesis range, the Alpahstate Slam Ball is an essential item for functional strength and conditioning. These robust balls are made from high quality rubber and filled with sand with a no-bounce and no-roll design. The variants are perfect for being slammed into the ground at maximum velocity or throwing over the shoulder for light to very heavy slam-ball cleans. In addition to this, they have a textured surface that offers extra grip during workouts.