The UFC Deluxe FID Bench is a great addition to your home gym. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, powder finish, and premium upholstery. Use the UFC Deluxe FID Bench as a key component in dumbbell training routines or as the centrepiece for core exercises. Great for leg lifts, crunches, twists and more.