Wall-mounted or free-standing rigs are used to perform a variety of calisthenics and gymnastics exercises such as pull-ups, muscle-ups and hanging knee raises.
Use cross beams to hang rubber bands, gymnastics rings or suspension trainers. With J-cup attachments integrated right into your upright beams, you acquire a complete functional gym solution in one open space. The possibilities are endless.
Make sure you explore all the options in the images below to create your own AlphaState Functional or Calisthenics Rig!