R 644.00
The AlphaState Agility Ladder is an adjustable conditioning tool for training footwork, speed, agility and directional changes in sports such as football, soccer, rugby, boxing and hockey. By harnessing multi-directional movements, the agility ladder helps with overall mobility and injury prevention, while in the long run improving cardiovascular conditioning and weight loss. If you are a personal trainer or therapist, you can also use the agility ladder for rehab training to improve balance and body control. This convenient piece of sports equipment is compact for easy transport and is sure to add a little extra fun and entertainment to sports conditioning sessions.
Length: 10m
Wattle: 20pcs
